Physically distant In-Person services have resumed!
Contact us to book for fall 2020 (individual & group programs available)

Regular Programs



DBT (Dialectical Behavioural Therapy) is a structured, evidence-based therapeutic modality that teaches people practical skills to manage big emotions.  At NowWhat we take a whole-family approach to DBT, equipping kids, youth and their parents with personalised tools & skills that foster healthy lifelong relationships.

Our in-house DBT programs are delivered by a team of Registered Social Workers & behaviour coaches in a kid-friendly approach, designed particularly to support children who struggle with emotional dysregulation.

Skills learned in this fun and engaging course will enable you and your child to rise to life's challenges with resilience and flexibility!

Group sessions are run weekly for 16-weeks in our NEW ANCASTER clinic.

$105.00 x 16 weeks (base group pricing)
Optional 1:1 coaching available

Optional extra parent coaching available

DBT skills training is also able to be delivered 1:1 by our behaviour coaches if a group option is not practical.

To register or inquire, e-mail us at


Launching Fall 2020, we are offering a social-emotional enrichment program as a back-to-school alternative for children aged JK - Gr 8.

Morning programming will run 9am-12pm Monday through Friday and there are various highly flexible options to add individual therapeutic or academic programming for your child in the afternoons, including supervising online curriculums (Gr 9-12 options also available - get in touch to find out more).  


Creative, out of the box programming will be led by our multi-disciplinary team with a focus on social and emotional wellbeing.  Children will be in pods of 5.  We are committed staying small and flexible to adapt the program as time goes on and to be able to meet the specific needs of our families, as well as being able to deliver services in a safety-conscious, physically distant environment.

Many therapeutic services (Speech language, Clinical Counselling) are covered by benefit plans.

Talk to us if you are looking for flexible, individualised alternative options this fall.

E-mail us at to register your interest!




Our popular Skill Builders Program is an ongoing social skills group for our youngest children filled with movement, stories, activities and opportunities to learn and practice new skills.

Based on DBT principles but adapted for the early elementary years, the skills practiced in this group setting are invaluable for your child's success in any group.  

Ideal as a first step to help lay the foundations for continued emotional regulation training.

We also offer graduated options for children who have already completed a Skill Builders course or who are developmentally ready for more focused learning, and are ready for our Junior DBT program (Age 7-8).  As always, talk to us to find out what might be the best fit for your family.

E-mail us at to register your interest!

NowWhat? is based in Ancaster, Ontario. We are a multi-disciplinary therapeutic clinic providing clinical, community-based & in-home services in Greater Hamilton, Halton, Brant, Niagara, Haldimand and the GTA.

We are also available for remote consultation and support across North America.  Our clinic specialises in wraparound family support with expertise in managing ADHD, ASD, Anxiety, Emotional Regulation, Behaviour Therapy and DBT courses for all ages.

289-339-9087   |   | Current mailing address 144 Wilson St East, Ancaster, L9G 2B7

© 2020 NowWhat? Support Services